Stress Strain Relief

All About Stress Relief


Psychology

The Stress Triangle

As an individual functioning in the world, you can have only three kinds of problems: problems with yourself, problems with your relation to objects, and problems with your relation to other people. Problems with yourself may loosely be described as problems with your health; problems with your relation to objects may loosely be described as problems with your wealth; and problems with your relation to other people may loosely be described as problems with your relationships. Health, wealth, and relationships -- the big three. These three spheres ... Read More »

Overcoming Procrastination and Its Stress

Quite a number of books have been written buy propecia without a prescription about overcoming the habit of procrastination and the stress that results from having neglected tasks accumulating on your to-do list -- a to-do list whose very creation itself is probably another victim of procrastination. Surely the irony of a book written for habitual procrastinators is not lost on you, with the conspicuous chicken-and-egg conundrum of how to overcome procrastination in order to read a book on how to overcome procrastination. Most of those ... Read More »