Mind
How to Follow Your Heart and Instincts
Do you struggle with being able to follow your heart and instincts? The truth is, in many circumstances, your instincts are usually right, but if you tend to over think things too much, you might stray from those initial inner thoughts.
Following Your Heart
Sometimes following your heart instead of your mind can seem like the "weak" thing to do. This is not the case; following your heart is following the core of your beliefs and is usually the best thing you ... Read More »
What Philosophers Tell Us About Stress
pictetus, the Greek Stoic philosopher, is reported to have said, "Men are
disturbed not by things, but by the views which they take of those things." We
would do well to remember this piece of sage wisdom when confronting the
seemingly stressful realities of everyday life. How often do your views distort
your circumstances and introduce needless stress into your life?
Circumstances may indeed be fixed and out of your control, but your views are
yours for the changing. Sometimes simply taking a different perspective in
thought ... Read More »