Human
7 Ways to Accept Yourself for Who You Are
Accepting yourself and your situation in life can be a difficult task. Do you tend to be more accepting of others' mistakes than Generic Levitra Online Pharmacy your own? If so, you're being too hard on yourself! Those people aren't better than you! You were created with a unique set of talents that no one else has. Plus, everyone makes mistakes. We're only human!
Becoming more accepting of yourself and loving yourself for the fine person that you really are ... Read More »
The Biology of the Stress Response
It is often the case that you have to understand something before you can
effectively deal with it. An understanding of the biological processes involved
in stress will assist you in identifying what is happening to you at each
moment as you enter a state of stress. This understanding may enable you to
counteract the patterns of your stress response. If nothing else, you will see
that you are only a human being responding to external events in a human way.
Stress results when you feel ... Read More »
Are Eustressed Out Lately?
What would you pay to receive that one piece of information that promises to transform your life and eliminate stress entirely? Well, according to Dr.Richard Lazarus, a psychologist who was a professor at the University of California, Berkeley, you would do well to toss that information to the wolves. The reason is that human beings need a certain amount of stress to propel themselves forward and continue growing. A life that is completely without stress is a life lived in ... Read More »